Martin brings wellness message to book signing

Joe Martin has collected proven fitness regimens in his book “The Wellness Code.” Madison Public Library will host his book signing on July 22 from 2 to 4 p.m.

Joe Martin will have a book signing for "The Wellness Code" on July 22 at Madison Public Library.

Martin’s book shares advice from health, fitness and wellness experts from around the world. Martin intends “to help people reach their top potential and get them looking, feeling and performing at an optimal level.”

In Chapter 1, “The Fit Mom Mindset,” he convinces “all moms to realize it’s not selfish to take time out to exercise. Their entire family would actually benefit from it.”

“The book does speak more of a ‘grown-up’ crowd, because it does focus so much on health and fitness, as opposed to books focusing on six-pack abs,” he said.

He also explains “the perfect burpee,” or a squat thrust followed by jumps. “It’s a great exercise that works on strength and cardiovascular fitness,” Martin said.

Martin founded the Huntsville Adventure Bootcamp for Women. Camper Kim ‘Zoot’ Holmes said the boot camp “is an opportunity to change your life for the better alongside other women striving to do the same.”

“That’s what it’s all about — changing lives through fitness, nutrition, laughter, accountability and sweat,” Martin said. He conducts the female-only camps at Weatherly Elementary School in Huntsville and Bob Jones High School in Madison.

Martin also has written “The 21-Day Tight and Toned Transformation” and “21-Day Belly Blast.” To succeed as an author, Martin writes about “what I’m passionate about.”

In high school, Martin had to write about “The Canterbury Tales.” “I was miserable,” he said. “But I love writing about fitness and motivation. If you go in thinking that whatever you are writing could change someone’s life, then it really seems to guide you the right way.”

As owner of Joe Martin Fitness LLC, he does online personal training, health coaching and kid’s fitness.

His wife Jessica is assistant director of nursing at HGA Home Health. Their son Brendan will enter first grade at Chaffee Elementary School.

For more information, call 256-468-7146, send email to info@HuntsvilleBootCamp.com or visit HuntsvilleBootCamp.com, JoeMartinFitness.com and Facebook/HuntsvilleAdventureBootCamp.

Digital Version

Digital version of The Madison Record – Feb. 28, 2024

James Clemens High School

German program at James Clemens impresses national group

Madison

Triana welcomes opening of Smithsonian exhibit

Huntsville

Thomas Fleming wins American Legion Oratorical Contest

Harvest

Try Spring Break camp at Fantasy Playhouse or botanical garden

James Clemens High School

Flagg, McDougal accepted in State Superintendent’s Art Exhibit

Bob Jones High School

Bob Jones Blue Knights take Overall Championship in Hazel Green

Bob Jones High School

Madison claims first-place wins in All-Girls State Chess Championship

Madison

Madison Fire & Rescue responds to second baby surrender through Safe Haven Baby Box

Bob Jones High School

Robertson finds ‘perfect fit’ as Special Education Coordinator

Liberty Middle School

Liberty’s Mardi Paws Parade raises funds for shelter animals

James Clemens High School

11-day tour to Korea, Japan in summer 2025 open to Madison teens

James Clemens High School

Players eager for 2024 Grade-Level City Chess Championship

Harvest

‘Brews for Enable’ at Yellowhammer to benefit Enable Madison County

Bob Jones High School

MCCL members, teams grab awards at Rookie Rally

Madison

State board lauds Heritage in ‘Top 25 Percent Schools’ for Alabama

Harvest

Parker composes, performs and mentors songwriters in lifetime of music

Bob Jones High School

Bob Jones AFJROTC named Grand Champions at Hoover

Bob Jones High School

TVA’s School Uplift grants can reduce energy costs and improve campus

Bob Jones High School

Warm-up Quads on Feb. 24 to prepare players for City Chess Championship

Liberty Middle School

Chander, Grieve, Rajput win national awards in PTA Reflections

Bob Jones High School

Knights of Columbus’ donations buy pods for MCS Special Education

Madison

Love is alive and well in the heart of this special artist

Love is alive and well in the heart of this special artist

Digital Version

Digital version of The Madison Record – Feb. 14, 2024

x